According to the experts we spoke to, silicone-based lube is an excellent choice for anal sex and hand jobs because it’s longer-lasting than water-based and less absorbent (requiring fewer reapplications). Crucially, however, this kind of lube should never be used with silicone sex toys or condoms because it can degrade their material. There are several lubricants specifically made for intercourse, masturbation, and other types of sexual activity. They include: Water-based lubricants

And don’t forget the prostate, which can be stimulated via the perineum, the area between the penis and the anus – there are a number of toys specifically for this if you’re interested. Talk about it Choose What's Real: Our beauty products and hair and skin treatments feature real high-quality, plant-based ingredients in formulas that really work to hydrate and soften, from lip balm to bar soap to body butter Tracey tells Metro.co.uk: ‘A small amount of lube drizzled onto the penis will instantly enhance stimulation.Once you've established what turns you on and what feels nice to touch, you might find you enjoy anal play. 'While anal play is burdened with some of the strongest stigmas, it’s important to understand that exploring your butt can result in an incredibly pleasurable experience,' says Sabat. 'Next time you feel the urge to venture out of your comfort zone, get some lube and try exploring your more taboo erogenous area. Start by slowly caressing the outside of your anus, and move at a pace that makes you comfortable and excited - it could lead to your best orgasm yet.' Darvishi, M., et al. (2015). The comparison of vaginal cream of mixing yogurt, honey and clotrimazole on symptoms of vaginal candidiasis. Stress hormones will interfere with your orgasm and either severely delay it or bring it about too soon. They’ll counteract your brain’s deployment of endorphins and dull the sensation of your orgasm.’ Cleaning should not involve scrubbing: You know what we’re getting at. Most silicone and oil-based lubricants are not very easy to clean. If you’re looking for easy, hassle-free cleaning, you should choose one of the good water-based lubricants for masturbation. This ensures that you do not have to spend a lot of energy on cleaning. Nipples are a very sensitive area of the body, and one of the key erogenous zones. When masturbating, experiment with your breasts and nipples to find out how (and if!) you like them to be touched. 'Relax, take your time and enjoy exploring this often under-appreciated part of your body,' says Sabat. 'In time, you may even find that you can reach orgasm through nipple play alone.'

There are some liquids that people believe will make a good lubricant but can actually lead to infection and irritation. Some of these include: Vaseline These do not damage condoms or sex toys, and are typically the safest option for intercourse and masturbation. Aside from the lube’s base (explained in detail above), here are a few key criteria to keep in mind when shopping for lube:

Clinically and laboratory proved

If you’re currently deflated by the prospect of night in with just your palm for company, wait until you’ve mastered the art of self pleasure. As olive oil is an oil-based lube, it is not advisable to use it with latex condoms or other latex barrier contraception methods as it can cause them to break. Buy lubricants, avoid chemical smears: there are various lubricants that contain very harmful chemicals. You would do well to avoid these lubricants. The most harmful chemicals you can think of in lubricants include alcohol, parabens, ethyl alcohol, and desiccants. You should also avoid lubricants with a strange color. Colorants can also cause sensitivity problems.

Aside from the fact that it feels good, from stress reduction to improved sleep and even help with menstrual cramps, masturbation comes with a number of health benefits. Research has also found that masturbation can protect against cervical infections, as orgasms regularly flex the cervix. Special Formula: Made with Cocoa Butter to naturally moisturize, Raw Shea Butter to provide essential fatty acids and nutrients, and Vitamin E to help improve the appearance of scars, stretch marks and skin imperfections As the heat in the sleeping room increases, either with a loved one or by yourself, there is nothing that can raise your enjoyment to a higher degree than the correct lube. Rather than having to deal with the dryness or anxiety that stands between you and particular experience, you can be sure that the finest lube available today will take the heat up to 100 degrees. Another important aspect of sexual experimentation is learning how your body responds to touch, and testing out different ways of touching yourself can be exhilarating. 'Experiment with the amount of pressure you use on your body and clitoris, to see what suits you best,' says Sabat. 'You may discover a new-found sensitivity, or pressure points that you like to be a little rougher with.' Masturbation is often the first sexual experience people have. It means to stimulate yourself in a sexual way by touching and rubbing your genitals and other parts of your body for sexual pleasure. Masturbation usually (but not always) leads to an orgasm.Although masturbating itself is rarely taboo among men, toys can still be a no-go in conversations.