The journal provides a forum for three main areas in happiness research: 1) theoretical conceptualizations of well-being, happiness and the good life; 2) empirical investigation of well-being and happiness in different populations, contexts and cultures; 3) methodological advancements and development of new assessment instruments. For many, they're also a great self-care idea - an easy way to jot down your thoughts and plan out your week ahead. There's a reason Grace Beverley's wellness journals sold out in a day when she released them last year - we're all here for that extra boost of self love. The aim of this study was to investigate the relationship between happiness, subjective well-being, quality of life, and related components by applying widely used scales with satisfactory psychometric properties. Our data offer preliminary clarification of the relationship between happiness, subjective well-being, and quality of life. The results show that all applied well-being measures have high loadings on the global well-being domain that explains about 80% of the variance in the OHQ, the psychological domain of Quality of Life and subjective well-being ( Tables 5 and ​ and6). 6). These findings support the proposed global dimension of well-being that transcends relative distinctions between specific components contributing to the overall wellness ( Kashdan, Biswas-Diener & King, 2008; Hills & Argyle, 1998, 2002; Joseph & Lewis, 1998). These results also provide support for interchangeable use of happiness and subjective well-being, and suggest that these constructs and quality of life domains may be considered as facets of the global well-being construct. Thank you to The Happiness Initiative team for this amazing work and looking forward to more amazing products from you guys! Open access – The IJW publishes your work free from all access barriers, allowing for global distribution and more citations. In 2020 full texts of our articles were viewed over 1 million times from 210 countries, averaging 42 Google Scholar citations each.

The Wellbeing Journal: Creative Activities to Inspire The Wellbeing Journal: Creative Activities to Inspire

Steptoe A, Shankar A, Demakakos P, Wardle J. Social isolation, loneliness, and all-cause mortality in older men and women. Proc Natl Acad Sci. 2013;110(15):5797–801. Chen C, Goldman DP, Zissimopoulos J, Rowe JW. Multidimensional comparison of countries’ adaptation to societal aging. Proc Natl Acad Sci. 2018;115(37):9169–74. Well-being is more than happiness and life satisfaction: a multidimensional analysis of 21 countries I'm a Relationships Editor - these are officially the only sex toy advent calendars worth your money this yearWell-being has been linked to success at professional, personal, and interpersonal levels, with those individuals high in well-being exhibiting greater productivity in the workplace, more effective learning, increased creativity, more prosocial behaviors, and positive relationships [ 10, 27, 37]. Further, longitudinal data indicates that well-being in childhood goes on to predict future well-being in adulthood [ 39]. Higher well-being is linked to a number of better outcomes regarding physical health and longevity [ 13] as well as better individual performance at work [ 30], and higher life satisfaction has been linked to better national economic performance [ 9]. Measurement of well-being Well-being has been defined as the combination of feeling good and functioning well; the experience of positive emotions such as happiness and contentment as well as the development of one’s potential, having some control over one’s life, having a sense of purpose, and experiencing positive relationships [ 23]. It is a sustainable condition that allows the individual or population to develop and thrive. The term subjective well-being is synonymous with positive mental health. The World Health Organization [ 45] defines positive mental health as “a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community”. This conceptualization of well-being goes beyond the absence of mental ill health, encompassing the perception that life is going well. What makes this discussion highly relevant is the value of a more informed measure to replace traditional indicators of well-being, predominantly life satisfaction. While life satisfaction may have an extensive history and present a useful metric for comparisons between major populations of interest, it is at best a corollary, or natural consequence, of other indicators. It is not in itself useful for informing interventions, in the same way limiting to a single item for any specific dimension of well-being should not alone inform interventions.

Well-Being - Jerome M. Adams, 2019 The Value of Worker Well-Being - Jerome M. Adams, 2019

Create a calm environment for journaling, you might want to put on relaxing music and get a hot drink. Farver-Vestergaard I, Ruggeri K. Setting National Policy Agendas in Light of the Denmark Results for Well-being. JAMA Psychiatry. 2017;74(8):773–4. To produce a cohesive, multidimensional measure of well-being useful for providing meaningful insights for policy, we use data from 2006 and 2012 from the European Social Survey (ESS) to analyze well-being for 21 countries, involving approximately 40,000 individuals for each year. We refer collectively to the items used in the survey as multidimensional psychological well-being (MPWB). Results

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McNeish, D., & Wolf, M. G. (2019). Sum Scores Are Factor Scores. https://doi.org/10.31234/osf.io/3wy47. The new reconceptualization of subjective well-being assumed to be synonymous of happiness by Diener (2006, p. 400) as: “An umbrella term for different valuations that people make regarding their lives, the events happening to them, their bodies and minds, and the circumstances in which they live” resulted in greater theoretical convergence between these constructs. This raises an issue as to the point in which conceptual overlap invites redundancy, and whether one or the other of the terms is now surplus to requirements.