Grief is a most peculiar thing; we’re so helpless in the face of it. It’s like a window that will simply open of its own accord. The room grows cold, and we can do nothing but shiver. But it opens a little less each time, and a little less; and one day we wonder what has become of it.” ― Arthur Golden Reshma Saujani, CEO of The Marshall Plan for Moms, Founder of Girls Who Code, and New York Times bestselling author Brave Not Perfect While sharing your loss can make the burden of grief easier to carry, that doesn't mean that every time you interact with friends and family, you need to talk about your loss. Comfort can also come from just being around others who care about you. The key is not to isolate yourself. Tears are sometimes an inappropriate response to death. When a life has been lived completely honestly, completely successfully, or just completely, the correct response to death’s perfect punctuation mark is a smile.” ― Julie Burchill When we lose someone we love, we must learn not to live without them, but how to live with the love they left behind.

grieve because we love. How lucky we are to have “We grieve because we love. How lucky we are to have

do not focus on the things you cannot change – focus your time and energy into helping yourself feel better Instead of a series of stages, we might also think of the grieving process as a roller coaster, full of ups and downs, highs and lows. Like many roller coasters, the ride tends to be rougher in the beginning, the lows may be deeper and longer. Because God is never cruel, there is a reason for all things. We must know the pain of loss; because if we never knew it, we would have no compassion for others, and we would become monsters of self-regard, creatures of unalloyed self-interest. The terrible pain of loss teaches humility to our prideful kind, has the power to soften uncaring hearts, to make a better person of a good one.” ― Dean KoontzYou cut off the capacity for grief in your life, and you cut off the joy at the same time. They both come up through the same tunnel. You don’t have one without the other.” ― William Hurt If you’re experiencing complicated grief and the pain from your loss remains unresolved, it’s important to reach out for support and take the steps that will enable you to heal. Seeking support for grief and loss Perhaps you know someone else who is dealing with grief, and you want to share quotes on grief that will reflect your care and concern for their loss.

Grief Quotes: 100 Uplifting Quotes for Those Who Grieve Grief Quotes: 100 Uplifting Quotes for Those Who Grieve

Seek help immediately. Please read Suicide Help, talk to someone you trust, or call a suicide helpline: For TLC straight to your inbox + life-affirming words I don't share anywhere else, just say the word. Fact: Crying is a normal response to sadness, but it's not the only one. Those who don't cry may feel the pain just as deeply as others. They may simply have other ways of showing it. You see, love and grief are two sides of the same precious coin. One does not—and cannot—exist without the other. They are the yin and yang of our lives… Grief is predicated on our capacity to give and receive love. Some people choose not to love and so never grieve. If we allow ourselves the grace that comes with love, however, we must allow ourselves the grace that is required to mourn.” – Alan D. Wolfelt, Ph. D.There is a sacredness in tears. They are not the mark of weakness, but of power. They speak more eloquently than ten thousand tongues. They are the messengers of overwhelming grief, a deep contrition, and of unspeakable love.” – Washington Irving

Grief is Love with No Place to Go - Mindful Grief is Love with No Place to Go - Mindful

I really needed to see this poem because it is how I feel about my grandaddy everyday since he I felt he left me, I am his oldest granddaughter and I took it really hard…..Grieving takes time! It has only been 4 years since he passed, I am still healing… Grief is a deeply personal thing and no two people will grieve in exactly the same way. Perhaps because of its uniqueness, lots of us search out quotes about grief to try and make sense of the experience, or simply to compare notes with others. Find Support – Directory of programs and support groups in the U.S. for children experiencing grief and loss. (National Alliance for Grieving Children) Perhaps the difference is that there is still a living body, so it feels as though our love has not entirely lost its object. That object has been transformed, but at least we have access to its material counterpart. Accepting the finality of a loss can make us feel powerless, but it's an essential aspect of grieving.I remember talking about my dad to a friend—how he was an incredible doctor, always put his family first, was loved by his friends, and celebrated the beauty of every single day despite its imperfections. She looked at me and said, “You know, he may have lived a short life. But he lived a whole life.”

grief after bereavement or loss - NHS Get help with grief after bereavement or loss - NHS

Whether it’s a close friend, spouse, partner, parent, child, or other relative, few things are as painful as losing someone you love. After such a significant loss, life may never seem quite the same again. But in time, you can ease your sorrow, start to look to the future, and eventually come to terms with your loss. With calm, lucid prose… [a] humanizing exploration of coping with the life-changing tides of loss.”— Kirkus No one ever told me that grief felt so like fear. I am not afraid, but the sensation is like being afraid. The same fluttering in the stomach, the same restlessness, the yawning. I keep on swallowing.” It hurts because it mattered, and it will always matter. I've learned that grief is another name for Love and that no matter how deep your grief makes a home in you, love will always leave a window open. A window for fresh air in the middle of the storm, for a hope that comes after you've lost all hope.I write this 4 weeks into the grief of the loss of my beloved cat Bella. I have lost human family members but none of it has come close to the grief of the loss of her. I feel I will never recover. I am deep in denial and desperately want to hold her again. The realisation that I won’t is too much to bear.